Inspiring and interesting Bethan Gane Yoga
Whether it be toning the body or calming the mind, yoga, is the way to go.
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A New Year, nothing changes from this lot The Weekly Experience
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What Christmas Means to You, the Guests special The Weekly Experience Extra Bits
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What does Christmas mean to you? The Weekly Experience
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The Office Massage, to refresh-recharge-revive BuzzTalk - Healthy Life
Fitness Classes
Her smile and personality are infectious, Tappy Toes
This lovely lady Dee, her smile and personality is infectious, join the team and her find out more about Tappy Toes.
Breathing and Mindful practices to connect mind and body
Jen explains to the team about the Studio 24 who recognize that the mind & body are not separate entities to be treated independently.
Emily here to help women Feel Good, inside and out
I am here to help women Feel Good, inside and out, We can tailor your fitness journey together.
Andrea Rimington how she discovered the love of Yoga
Andrea Rimington joins us on this podcast to talk about how she discovered the love of Yoga and how now she teaches it
Weekly Experience – New Year, New Show, and New Lockdown
Join Roger, Bev & Jack for this social distance edition of the Weekly Experience, a new year and packed with goodness, the team are excited to let you know they’ve been nominated for an award for the show
Steve Dennis – Fitness Flex basingstoke
Join the team as we chat to Steve about Fitness Flex, Based in Brighton Hill in Basingstoke. They know how tough it can be to lose weight off those stubborn areas. No matter what you do, it’s a constant struggle to get motivated and fit it in with family and […]
Holistic Fitness and Coaching with Lidia Peto
Lidia Peto. Business is Holistic Fitness and Coaching. She shares her own journey and how she became a Personal Trainer and Life coach after having her own transformation in body and mind. On the podcast whilst speaking to Roger, We spoke about how people can get fit and healthy taking […]
From The Heart – Feel It Through
OMG at times modern life tests us and stresses us, doesn’t it?! To help you, me and al of us let’s look together at how living From The Heart and using what we feel as our guide might drastically improve the quality of our life experience. With love always Ben […]
