Breathing and Mindful practices to connect mind and body
Jen explains to the team about the Studio 24 who recognize that the mind & body are not separate entities to be treated independently.
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A New Year, nothing changes from this lot The Weekly Experience
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What Christmas Means to You, the Guests special The Weekly Experience Extra Bits
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What does Christmas mean to you? The Weekly Experience
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The Office Massage, to refresh-recharge-revive BuzzTalk - Healthy Life
Mental Health
ChildLife with Andrea Rimington
Join the team chatting to Andrea on the particularly windy day in Farnborough, all about ChildLife.
Mental health and wellbeing benefits keeping and caring for houseplants
We had a wonderful chat with Chantal recently about her wonderful business, and it’s a lovely story
Release Hypnotherapy a journey on how it begins
Garry takes us on a journey on how it begins for him, pure accident he discovered it and has never looked backed, where he travels the world helping people and surgeons
Church Crookham & Fleet Men’s Shed
Cantine in Fleet – High Street to have a chat on the importance of the Men’s Shed, which is based on Crookham Park Hampshire.
Self-Love, Self –Care, The Way to Good Health
Sarah Hunt started The Health Fairy in 2020, Dave Allen had his best year ever in Herbalife. Both discuss finding your way in 2020/2021 to good physical and mental health.
Back Pain? Dr Andrea Haas has some top tips, and help for you
She is very passionate about helping people manage their pain in a much more natural and holistic way. We talk about the physical and mental anguish of constant, nagging, chronic pain.
Mandy Fleming – Wys Therapy
Everything we feel and do relates to our well-being and directly affects our actions and emotions.
Stress Resilience and Stretching Out with Andrea Smith and Lidia Peto
Exciting Fun and family exercise classes she has started offering to parents who are finding it hard to home school and entertain their kids 24/7.
