
JANET GABRIEL talks Emotional Wellbeing
Janet helps by using RTT as a means of re balance when you feel frayed at both ends. Have a listen and if you feel at a complete loss do give Janet a call. Don’t struggle on your own in silence.
Janet helps by using RTT as a means of re balance when you feel frayed at both ends. Have a listen and if you feel at a complete loss do give Janet a call. Don’t struggle on your own in silence.
2020 was not a great year for Sue. She has struggled all year as one by one her family contracted Corona Virus.
The taste and the nutrients in fresh home grown produce not only look good but actually taste better and provide more nutrition we debated.
Join Roger, Bev & Jack for this social distance edition of the Weekly Experience, a new year and packed with goodness, the team are excited to let you know they’ve been nominated for an award for the show
Join the team as we chat to Steve about Fitness Flex, Based in Brighton Hill in Basingstoke. They know how tough it can be to lose weight off those stubborn areas. No matter what you do, it’s a constant struggle to get motivated and fit it in with family and […]
Sarah is here, for a catch up on what’s she’s been up too, looking lovely as per usual. We tell the story from the beginning of the breakdown, and how she spent hours on her own in her room. How do you break that cycle, she explains how she got […]
Richard loves to spread the word about Healthy Living and makes lots of podcasts with us. He is very clear and well versed on Nutrition and his brand of choice Mannatech. Richard reminded us today that food production allows nutrients to slip away through farming techniques, and that we need […]
Dave is a very bouncy fit and healthy 60-year-old with a metabolic rate of a 27-year-old. Making him every bit as fit as his son of 28 years old. He plays tennis and football daily and has the mindset of a sportsman without a doubt. He is therefore incredibly successful […]
Lidia Peto. Business is Holistic Fitness and Coaching. She shares her own journey and how she became a Personal Trainer and Life coach after having her own transformation in body and mind. On the podcast whilst speaking to Roger, We spoke about how people can get fit and healthy taking […]