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Yoga

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Healthy Life
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  • 4

Health & Fitness

Bethans popular Yoga community

Healthy Life 15/08/2020

A great chat with the ladies in Bethans popular Yoga community, These students love their yoga and enjoy the community that has built up through Bethan, Yoga can help in so many ways with your health and wellbeing.  This group in North Camp me a few times a week and […]

Healthy Life
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Health & Fitness

Stretch yourself, the art of Yoga is On

Healthy Life 12/08/2020

Join Jenny and Roger, and very popular Yoga instructor Bethan on this podcast. What sort of people is doing Yoga? What benefits it can it bring to your health and wellbeing. Bethan puts Jenny and Roger through their paces, learning some stretches. Find out more by just listening to this podcast, and […]