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Health & Fitness

Emily here to help women Feel Good, inside and out

BuzzTalk - Healthy Life 24/10/2021 45


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Join the team on this edition of Healthy Life with Emily who explains her journey of this podcast, a female fitness specialist and qualified personal trainer. Her professional experience and growing up with her mum and two sisters, has shown her that when women Feel Good, the rest follows.  

Emily Wickham – Emily WickhamFitness

I am here to help women Feel Good, inside and out. She can tailor your fitness journey together. She can find that 1:1 fitness session is a great way to kick start your fitness journey and we will usually have our sessions in the fresh air, surrounded by nature. I can however, always come to your home, up to 5 miles radius from Fleet. 

I offer a few different packages to help you find the right support, depending on your goals and your individual circumstances. 

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BuzzTalk - Healthy Life

Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.

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