How to keep healthy in your Lockdown Lycra
Meditate, Yoga, Cycle, Diet, Workouts, or just Jog on….. What are you up to, health-wise in Lockdown? Jenny, Tilly and Gemma discuss how to keep healthy in your Lockdown Lycra.
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Hartwood Healthcare Centre in Fleet Paula Wood Healthy Life
Health Care Post COVID.
In Fleet, chatting to Paula Wood, I found a Holistic Health Care Centre, Paula told me about her business Hartwood Healthcare bringing together specialists under one roof to help treat ailments.
We all know when we are not feeling great, but not always what we need as a remedy. At a multi therapist centre, you have a lot of help on hand. They can help you to find the root of the problem.
Currently, they are working online, and soon will be back opening their doors to people from all walks of life with a variety of problems that need fixing. The practise hopes to offer its service out to businesses this Autumn.
Back pain, headaches, insomnia, diet issues, stress anxiety in the workplace costs a fortune in days lost to sickness. Hartwood Healthcare Centre is looking forward to helping with this challenge for the individual or a business wanting regular help and guidance.
Author
Healthy Life
Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
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