Lidia Peto. Business is Holistic Fitness and Coaching. She shares her own journey and how she became a Personal Trainer and Life coach after having her own transformation in body and mind.
On the podcast whilst speaking to Roger, We spoke about how people can get fit and healthy taking small step and also shared about my new online transformation project starting at the beginning of October.
How it is her passion to help others who are struggling with their fitness journey and how she loves helping and inspiring others.