JANET GABRIEL talks Emotional Wellbeing

When the going gets tough, where does that leave us all with our mental health. Some people cope, and are resilient, others really struggle with anxiety, depression and inertia setting in.

Janet helps by using RTT as a means of re balance when you feel frayed at both ends. Have a listen and if you feel at a complete loss do give Janet a call. 

Don’t struggle on your own in silence.

Tagged as: Anxiety and Depression, health and wellbeing, RTT, healthy Life.