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Health & Fitness

Looking and Feeling Good with Jenny Pickett

BuzzTalk - Healthy Life 21/07/2020 25

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Jenny Pickett is a self-employed Stylist and chats to Gemma, one of our presenters about keeping healthy and fit.

Gemma explains how Meditation has helped her to keep in great shape by developing a great calm mindset.

Jenny discusses her latest challenge to enhance her lean figure to definition enough to appear in a Body Building Competition. A journey of six months to achieve the level required to compete from where she started.

Both ladies are stunning, beautiful, lightly made up and elegantly dressed, It is a really good conversation about developing a great MINDSET to achieve any goal you desire to strive for.

Bravo ladies! 

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BuzzTalk - Healthy Life

Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.

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