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Richard Ranson A Series on Wellness/ Menopause BuzzTalk – Healthy Life
Hormonal balances are can be a real problem, If you have experienced your hormones firing, then misfiring you will know exactly what I mean.
At worst it can be really frightening, and Doctors can tend to advise antidepressants to help even you out. Richard, Mary and I discuss if there could be a more plant-based remedy.
Education on what to eat, can it help? It proves a good talk touching on male and female menopause as well as general hormone hiccups, Richard guides us on the first of a series of podcasts on Health.
The follow-up being, Sleep, are you getting enough of the right type of sleep?
Follow this interesting series on our Healthy Life.
Tagged as: Wellness, Menopause, Hormonal balances, plant-based remedy.
Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
BuzzTalk - Healthy Life 25/08/2020
Find out more about the unique charity that operates in the Thames Valley, how can the charity help you, Or a love one or family member through these tough times, […]