Dave Allen and Herbalife Nutrition
Dave is a very bouncy fit and healthy 60-year-old with a metabolic rate of a 27-year-old. Making him every bit as fit as his son of 28 years old. He […]
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Richard Ranson R&J Global Wellness pops by for a chat BuzzTalk – Healthy Life
Richard loves to spread the word about Healthy Living and makes lots of podcasts with us. He is very clear and well versed on Nutrition and his brand of choice Mannatech.
Richard reminded us today that food production allows nutrients to slip away through farming techniques, and that we need to be aware to top up. Buy Organic, fresh produce and do not overeat and indulge.
Use moderation, and be mindful of your routines and habits. You truly are What you Eat! Later down the line, bad habits will catch up with you.
We discussed the need for greater education in schools for Life Skills, eating and exercise as well as maybe money management.
Another delightful conversation.
Listen to them all on Buzzpodcasts in The Richard Ranson Series.
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BuzzTalk - Healthy Life
Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
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