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Sarah Sylvester – Thoughts Versus Facts Explains

Healthy Life 29/10/2020 13


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Sarah is here, for a catch up on what’s she’s been up too, looking lovely as per usual. 

We tell the story from the beginning of the breakdown, and how she spent hours on her own in her room. How do you break that cycle, she explains how she got through this time, with support of her husband, and daughter?

This lady has achieved so much in last 12 months, by doing her drop-in sessions in Wokingham, helping people with depression and anxiety, and now creating a fab new podcast, called ‘Thoughts Versus Facts’ which is available here at Buzzpodcasts.co.uk

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Healthy Life

Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.

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