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Health & Fitness

So you want to stay fit and healthy?

Healthy Life 12/05/2020 3


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So you want to stay fit and healthy?? What are you doing about it?

Join Carol and Active8 a really fun community of all ages loving Fitness Classes on Zoom and Facebook Live so you can do the work over and over again on replay.

A great podcast on what it is like to be in a mentored class to fully rounded feeling good!!

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Healthy Life

Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.

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