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Tough Going single parenting, working, and worrying!

Healthy Life 22/07/2020 2


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I had a lovely conversation with a wonderful lady today.

A lady who is all heart and doing her best for her grandson, on her own. It is not always easy and feeling exhausted is not optional. We thrash through how she survives and tips on how to keep your head above water. 

The value of having someone to listen and laugh with is agreed, and the joy of working with people who are older and potentially lonely a great boost, knowing that you can make them smile too.

It’s good to talk!

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Healthy Life

Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.

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