Do we even think about how our stomachs process what we eat? Diets are diverse and we do not always eat well. Generally, we wait until something goes wrong to ask for help. Richard Ranson from R&J Global Wellness talks about the gut and what we should do to improve gut health and general immunity.
Do not wait until you are diagnosed with irritable bowel or bowel dysfunction, Cancer of the colon, or other.
Make sure right now that you are absorbing the right micronutrients, probiotics by looking at your diet and supplements.