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Health & Fitness

Wellness Series with Richard Ranson, How are your eyes?

Healthy Life 09/09/2020


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Richard Ranson from R&J Global Wellness reminds me how very important it is to look after my eyes to retain good vision. 

We chat diet, sleep, plant-based remedies and how constant use and strain of poor lighting and electronic devices are not helping to keep our eyes in good health.

Do have a listen!

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Healthy Life

Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.

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