
Breathing and Mindful practices to connect mind and body
Jen explains to the team about the Studio 24 who recognize that the mind & body are not separate entities to be treated independently.
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Help Me Grow with Jamie Morgan BuzzTalk - Business
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BuzzTalk - Healthy Life 29/10/2021 138
Working with people who wanted to make different life choices BuzzTalk – Healthy Life
This week we explore inside the mind of an Insight Coach, with Lucy from private practice; Resilience. Locally based, she coaches clients across the globe from her zoom room. Born into a North East mining family, Lucy was led to believe that her life would also be one of poverty with limited education and job prospects. She knew at a young age that the life of those who lived before her, was not going to be her destiny too.
Hear how Lucy broke free from the poverty mindset and turned her life around to become a: University graduate, a Master Practitioner in NLP, plus more, all whilst gaining over 20 years’ experience in the mental health and rehabilitation sector.
Today Lucy is an Insight (mindset) Coach at her own private practice, where she specifically focuses on nurturing a foundation of resilience with her clients, to enable them to make that change for their better, based on their truth.
To find out more about her coaching sessions: 1-2-1’s, group sessions and 6-week transformational programmes, plus ‘The Resilience Nook’ for women, listen now!
Tagged as: healthy Life, Hampshire, Fit And Healthy, Fleet.
Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
BuzzTalk - Healthy Life 24/10/2021
Jen explains to the team about the Studio 24 who recognize that the mind & body are not separate entities to be treated independently.